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SUMMARY:Introduction to Mediterranean Eating for Families
DESCRIPTION:Welcome to a fun\, engaging\, and hands-on culinary experience where families cook alongside AdventHealth’s Dr. Angela Fals\, Pediatric Board-Certified Obesity Medicine physician and Certified Culinary Medicine Specialist\, and Allison Harrell\, Registered Dietitian and Certified Culinary Medicine Specialist. \nYou’ll learn kitchen basics like recipe reading\, knife skills\, measuring\, and simple techniques\, while preparing Mediterranean-inspired dishes designed to be realistic for busy family life. Bring your appetite\, build confidence\, and leave with skills you’ll be ready to use each time you prepare a meal. \n\nWhat You’ll Experience\n\nLearn kitchen basics including: recipe reading\, knife skills\, measuring\, and time-saving tips.\nHarvest herbs from 4Roots raised garden beds.\nHands-on creation and sampling of flavorful pasta sauces.\nConversation with Dr. Fals and Allison on how food creates the foundations for health and wellness.\nGuided 4Roots Farm tour.\n\nEvent Details\n📆 Date & Time: Friday\, July 31st | 10:00 AM – 1:00 PM\n📍 Location: 4Roots Farm Campus\, 1101 N John Young Pkwy\, Orlando\, FL\n🎟️ Ticket Price: $100 per family – one parent/caregiver + one child (under 18 years old); $30 for each additional person (parent or child)
URL:https://orlandomom.com/calendar/introduction-to-mediterranean-eating-for-families/
LOCATION:4Roots Farm Campus\, 1101 N John Young Pkwy\, Orlando\, FL\, 32804\, United States
ATTACH;FMTTYPE=image/png:https://orlandomom.com/wp-content/uploads/2026/07/Mediterranean-Family-Cooking-Class_Event-Cover.png
ORGANIZER;CN="4Roots":MAILTO:info@4rootsfarm.org
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