Jennie
How To Help Your Child Sleep Well In Summer Heat
Sleep and heat do not mix! Keeping cool on summer nights can be tough when it is hot out. And oh my it is H-O-T out! I can remember being a child and struggling...
Sleep Truths, Not Beliefs!
The minute we announce pregnancy, we receive advice. While it is well-meaning, some of these pieces of advice can confusing and some just might not work. I'm just gonna say it: there are sleep truths...
The Allergy Friendly Dinner Party – From An Allergy Mom
Whether the cause for celebration is a holiday or just for the heck of it, hosting a party these days requires a bit more thought with the apparent rise of allergies. I was born...
6 Tips to Enjoy the Holidays AND Avoid an Overtired Child
The holiday season is full of fun and family. It is a time for memories to be made and to celebrate the holidays with the ones you love. Though, holidays and sleep do not...
Confession: I sneak in and lay with my son, while he sleeps
I have a confession, I sneak in and lay with my son, while he sleeps. My evening routine is to get the kids to bed, spend time with my husband and then go lay...
The Parent / Child Date – 10 Fun Ideas for a great date
Does the word "date" sound funny to you when talking about parent and child? Maybe it does, it's ok if it does. You can call it whatever you'd like. In our home, a "...
Daylight Savings – Spring Forward and Sleep
It's daylight savings time again?! Really? Didn't we just turn our clocks backwards yesterday? We think we are getting into a good pattern with our children's sleep and then the clock changes again. So...
Bringing A Foster Dog Home To The Family. Is It The Right Decision?
You may be thinking: Why would you bring a foster dog into your family if you don't know where they came from? Here's why and what we are all learning in the process:
I am...
5 Tips to Keep Your Toddler From Climbing Out of The Crib
For the love of all things sleep. Why did my toddler decide that climbing out of the crib was a good idea? Your toddler too?! I can't help but wonder... Are they protesting sleep?...
Mom Burnout – It’s Real
Maybe I am feeling this burnout more right now because of the time of year, or maybe I just haven't given myself the space to revive recently, but I am in major burnout mode....
Sleep Solutions When Visiting Family
Are you visiting family in the near future? Visiting family and honoring your child's sleep can be challenging. Inevitably your child's sleep environment will change, their schedule might get interrupted, and frankly, sleeping your...
I Am Proud To Say: I Sleep Trained My Kids
Yes I said it, I sleep trained my kids. I did, and frankly I am proud of it! I should say “we” did, because my husband and I made the choice together. Here’s why...
Moving to Winter Garden / Windermere, Florida
Are you thinking of moving to the Winter Garden or Windermere, Florida area?
Being a mom and moving to a new area can be scary. It's hard enough to get the kids shoes on, much...
5 Healthy and Easy Meals for Busy Evenings
Mamma, so much is on our plates and sometimes with our busy schedules it is hard to fit everything in. Making an elaborate, healthy dinner can be quite a chore sometimes. It is even...
Your Child’s Sleep and the Family Vacation
I have a PASSION for sleep. So much so, I help families get the rest that they need as a Sleep Consultant. One topic that comes up often is how to go on a...