Megan
Self-Care: Secure your own mask first
I never recognized the value of self-care until I had a child. Before I had my son, I exercised for an hour daily 6...
My new love for exercise classes
I have a newly found love for exercise classes. Having been an athlete as a child, teen and college student, I have been a...
Preparing your daughter for “that time of the month”
Can you remember that fateful day you started your first period? I would venture to state that it is an unforgettable milestone in a...
Is this normal? Five normal changes after delivery that don’t feel so normal
Many changes occur after delivery. Sometimes it can be overwhelming and frustrating. Not to mention some of the changes no one ever tells you...
Throwing is OK… but only sometimes? How do I tame the throw?
Calling all boy moms out there!
Tell me that the constant throwing of EVERYTHING is normal??
Apparently, my son has been charged with the responsibility of...
When Labor Doesn’t Go as Planned: Six Ways to Prepare your Mind for the...
As a practicing Ob/Gyn physician, Contributor Megan has her fair share of labor stories. Here's one story when labor doesn't go as planned.
The story begins...
Doing Holiday Season Pregnant Style: Eating for 1+
When I'm not being a new mom at home, I'm a practicing OB/Gyn. Here's some practical eating advice I have for pregnant moms over...
Is One Enough?
I have been asking myself this question since my sweet baby boy became a rambunctious toddler. It is literally a daily conversation/argument in my...