Cleared for CALM: International Yoga Day Celebration at ORL

Cleared for Calm is a mindful movement experience — think accessible yoga for every BODY. Through gentle stretching, extended holds, and intentional breathwork, this class invites you to slow down, breathe deep, and come back to YOU. Yoga is a powerful way to reduce stress, improve flexibility and balance, build strength, and support mental clarity — and you’ll leave feeling more grounded, open, and recharged. No experience needed, no pressure to perform — just you, showing up for yourself. Whether you’ve never unrolled a mat or you’re a longtime mover, this class meets you exactly where you are. And yes — International Yoga Day is technically June 21…we’re celebrating a day early so you can kick off the weekend feeling calm, connected, and cared for.