Food as Medicine: Healthy Families – Connecting Across the Table

Join 4Roots’ Culinary Health Institute along with Dr. Anupama Saigal, MD a fellowship trained breast surgical oncologist at AdventHealth Medical Group in Winter Park, Florida and a local chef/registered dietitian for an evening dedicated to nourishing healthy families and strengthening family connection.
Enjoy a live culinary demonstration and observe how ingredients are transformed into a three-course tasting menu created around family togetherness and connection. Guests will also receive valuable insights on ways to support their family’s overall health and wellbeing.
What You’ll Experience
- Expert Guidance and Interactive Q&A with Dr. Saigal and a local chef/registered dietitian about supporting healthy families.
- Culinary Demonstration and Tasting of a 3-course plant-forward meal focused on health.
- Connection with other guests through conversation, shared ideas, and inspiration.
Event Details
📆 Date & Time: July 21 | 6:00 PM – 8:00 PM
📍 Location: Center for Health & Wellbeing, 2005 Mizell Ave #800, Winter Park, FL
🎟️ Ticket Price: $60 per family – one parent/caregiver + one child (under 18); $30 for each additional person (parent or child)










