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Introduction to Mediterranean Eating for Families

July 31 @ 10:00 am - 1:00 pm
$100

Welcome to a fun, engaging, and hands-on culinary experience where families cook alongside AdventHealth’s Dr. Angela Fals, Pediatric Board-Certified Obesity Medicine physician and Certified Culinary Medicine Specialist, and Allison Harrell, Registered Dietitian and Certified Culinary Medicine Specialist.

You’ll learn kitchen basics like recipe reading, knife skills, measuring, and simple techniques, while preparing Mediterranean-inspired dishes designed to be realistic for busy family life. Bring your appetite, build confidence, and leave with skills you’ll be ready to use each time you prepare a meal.

What You’ll Experience

  • Learn kitchen basics including: recipe reading, knife skills, measuring, and time-saving tips.
  • Harvest herbs from 4Roots raised garden beds.
  • Hands-on creation and sampling of flavorful pasta sauces.
  • Conversation with Dr. Fals and Allison on how food creates the foundations for health and wellness.
  • Guided 4Roots Farm tour.

Event Details

📆 Date & Time: Friday, July 31st | 10:00 AM – 1:00 PM
📍 Location: 4Roots Farm Campus, 1101 N John Young Pkwy, Orlando, FL
🎟️ Ticket Price: $100 per family – one parent/caregiver + one child (under 18 years old); $30 for each additional person (parent or child)

Details

Organizer

Other

Is this event handicap accessible?
Yes

Venue