How does it always go back to the age-old saying, "Hindsight is always 20/20?" As I continue to navigate motherhood with a teenage daughter, I reflect on what my parenting looked like in her younger years. Looking at my...
My son has spent the last few weeks talking about the five senses. Last week, it was "touch." It got me thinking: A lot of things change when you become a mom (or new parent). Something that isn't discussed...
I’m just coming back from my little sister’s bachelorette weekend. She is eight years younger than me making her Gen Z and me millenial.
I planned the weekend with our cousin (who is also Gen Z) for a group of...
Visiting your healthcare team can feel overwhelming, but it's important to feel empowered and prepared. Understanding essential women's healthcare tips can help you take control of your appointments and get the most out of your care. From communication to...
It took two years to find a doctor to believe me that I had Polycystic Ovary Syndrome (PCOS), and some of that is my fault. Learn from my mistakes.
I knew something was off with my body:
I was losing hair.
I...
If you have been around for a while, you've read about my love of Lo's writing beginning with her debut novel. I have been a part of her team since before she published her first book. It continues to...
As moms, we often find ourselves in a never-ending cycle of responsibilities: managing school schedules, overseeing household chores, and trying to carve out some semblance of personal time amidst the chaos. It’s a rewarding but exhausting role that rarely...
We are proud to partner with AdventHealth for Women to share relevant information with Central Florida families.
September's Book of the Month is Indigo Ridge by Devney Perry!
This book is part of my spicy/sweet series recommendations AND my list of books to help you get into spooky season. It's a perfect blend of suspense, romance and...
As September approaches, my daughter is soon to start college. For the first time in my life, I will experience another of the most prominent life transitions: becoming an empty-nester — a word that still sounds alien to me.
This...
We all know that change doesn’t happen overnight. It happens gradually – day by day, week by week, month by month. And now that a new year stands before us, we are challenging you to gradually build up your...
Pregnancy symptoms and what to do next
When you get pregnant, your body undergoes many physical and hormonal changes. Some changes you may notice immediately, while others you may mistake for symptoms of something else, such as anxiety or even...
AdventHealth for Children is here for us moms every step of the way.
From safety tips and resources to back to school preparations and treating emergencies, AdventHealth for Children is our local resource for everything health & wellness for our...
July was sort of a slow month for me reading wise. Between planned and unexpected travel and trying to soak in the last days of summer, I found myself reading less. And I have to remind myself that it's...
Heart of Florida United Way is proud to stand for Central Florida families — supporting their financial stability, education, health, and basic needs. Help Me Grow is one of the ways in which Heart of Florida United Way supports...
Fun Holiday Activities to do with Kids in Orlando
The holidays are filled with so many activities! From school events to family fun, there is plenty to do. BUT if you find yourself...
