I see you at the park with your nose in a book or your head down using your thumb to scroll through your phone....
We celebrated my husband’s birthday last Saturday night. Sitting across from my girls at the restaurant, I was struck with how grown up they are. They...
When I realized I was going to be a mom I was scared, full of anxiety. I know most of you reading this are...
I never met her, but my family tells me of "Nana" who was my great grandmother on my mom's side. She told dirty nursery...
I remember sitting in my first prenatal yoga class almost six years ago. My instructor (who I still highly respect as a member of...
For those of you celebrating Cinco de Mayo, please know this is not Mexican Independence Day. However, that shouldn't stop you from celebrating, having...
Rewind about 9 years...my first encounter seeing Postpartum Depression
I was a very young, nervous new mom. I worked at a daycare and so I...
I'm sure you've noticed the news reports over the past couple of years…..”baby (or child) left in hot car and dies”. This headline has...
I was intrigued by the title.
“Quit Doing These 8 Things for Your Teen This Year if You Want to Raise an Adult.”
So I clicked...
With the arrival of Spring, there are tons of things we can do to plant the seeds for better mental and physical health for...
It’s safe to say that the weather this April in Central Florida has been gorgeous. Low humidity, almost no rain (I swear I felt...
The Unicorn Frappuccino from Starbucks has been an internet sensation to rival Grumpy Cat and LuLaRoe leggings. Since it's launch every time I click...
My husband and I met in high school. We had psychology class together when he was just a sophomore in high school. A little...
Having a daughter enter the wonderful world of womanhood gave me a front row seat to the jarring reality of how poorly our society...
Moms Judging Moms. The Mommy Wars. Mom Shaming. It’s the subject of countless books and blogs. I know that I’ve both judged and been judged....