Category: Fitness

Mission statement “”At Soteria Pilates, we approach movement differently. We have a deep desire to show you how to incorporate functional movement into your daily routine so you can move without pain or restriction. You will feel more vibrant, energized, stronger and empowered. We pro […]

I am a certified personal trainer with a specialty in postpartum and prenatal fitness. I specialize in guiding moms through nutrition and fitness while trying to conceive and during pregnancy, as well as providing support and guidance for postpartum fitness and nutrition. My mission is to […]

Located at Lake Nona in Orlando, Fla., the USTA National Campus serves as the “Home of American Tennis.” The groundbreaking facility is designed to enhance the sport at every level and create an unparalleled playing, training, coaching, and educational experience for recreational players, […]

Pure Barre offers an effective total body workout focused on low-impact/high-intensity movements that improve strength and flexibility for every body. Classes begin at 6 am and run throughout the day until 7:30 pm. We're open 7 days a week and would love to help you achieve your fitness g […]

Total Core Reform provides personal training specializing in sessions for pregnant and postpartum women, as well as moms in all stages of life. Nicole, Total Core Reform's owner, is a personal trainer, Pre/Postnatal Exercise Training Specialist, Physical Therapist and mom of 2. Total Core […]