Melyssa Allen is a double-board certified lifestyle medicine professional and health/wellness coach with over 15 years of experience with behavior modification and holds her Masters in Clinical Psychology from the University of Central Florida (Go Knights, Charge On!). She published her book, Healthy Living Doesn’t Have to SUCK, to help people overcome challenges to behavior change in a relatable way through interactive activities that educate, empower, and engage her readers – or “Change Makers.” Melyssa uses a multidisciplinary, evidence-based approach stemming from lifestyle medicine, positive psychology, and acceptance and commitment coaching. With her diverse background in animal training, mental health coaching, and lifestyle medicine, Melyssa is passionate about sharing her Healthy Living Doesn’t Have to SUCK messaging with people who are ready to drop the struggle and creating a healthy lifestyle that lasts! Through her “edutaining” speaking engagements, positive fitness classes, and group coaching membership, Melyssa works with individuals, communities, and companies to inspire positive lifestyle transformations through changes in both mindset and behavior. Contact Melyssa today to begin your journey towards a healthy lifestyle that lasts!
Melyssa with a WHY, LLC
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2423 South Orange Avenue #324, Orlando, Florida 32806