Hi, We’re Kait and Megan- a team of registered dietitian nutritionists who both happen to be boy moms, authors, and speakers. We have worked with high-level executives, young professionals, athletes from high school to pro, nurses, teachers, vegetarians and more. Whether your goal is to lose weight, teach your family healthier habits, or put on some muscle, we can help you reach those goals with the right nutrition!

We work with clients locally in the Orlando area as well as online and over the phone with clients throughout the country.