Happy Friday! Another round of our Friday Favorites series for you!
We’ve gathered up 5 things that are our favorite “work-out” essentials right now. They help us grind out our work-outs during this hectic season and we hope that you check them and enjoy them as well.
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Foam rollers help to prevent muscle injury. Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities.
I use one after every workout and run to ease my muscles!
I love that this water bottle is a hook-shaped bottle that allows me to be able hydrate (hands free) while I am running. The bottle slides into my shorts waistband or in the top back of my sports bra to keep my hands free. I can easily grab it for a drink and then slide it back in.
- This water bottle holds 13 fluid ounces but I wish mine was bigger
- It is BPA-Free and top rack dishwasher safe
- Made in the USA
Compression socks enhance blood circulation, ensure faster restore from impact, relieve varicose veins and swelling and protect your feet. They fit ver snug and are kind of hard to get on and off, but ever since wearing them regularly on my runs, I have had NO shin splints!
Next time you are looking for something new, give these favorites a try! We can’t wait to see what you think!
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