If you get things done in the morning, the rest of the day may be a little easier. This makes morning productivity especially important.
Productivity in the morning can be difficult if you’re not a natural morning person. By using these tips, you may find you can get more done before noon, or even earlier and have a productive morning.
Tips For All Types Of People
There are many different ways to get more out of your morning, whether you are trying to reclaim time for yourself or get more work done. If you are self-employed, utilizing that morning time effectively can be very important for your business.
The following tips can help anyone who is looking for ways to be more productive in the morning.
Organize Tasks Before You Go To Bed
This tip is huge!
If possible, take care of all the little chores you need to do in the morning before you retire for the evening. Organize tasks, and don’t hesitate to leave yourself notes if necessary. This can save lots of time in the morning and make you feel less rushed.
Hydrate In The Morning
It’s easy to forget the value of water in your diet. Some of us exist in a semi-permanent state of dehydration without even realizing it — three cups of coffee a day anyone? This can drag down your metabolism and make you feel sluggish. So start the day by drinking a full glass of water as soon as you can after rising, before breakfast, and before coffee or any other caffeinated beverage
Indoor Exercise
If you are physically able, try to get moving as soon as you wake up. Get your blood flowing and your muscles stretching — this will send more oxygen to your brain allowing you to feel more awake.
Exercise naturally leads to more energy and better health. Daily tasks may seem less of a burden if you’re exercising and you’ll be able to power through morning tasks more efficiently.
You don’t have to go outside or go to the gym either. You can exercise at home in limited space with exercises like leg lifts and isometrics. It may seem hard at first, but your body will appreciate your efforts.
Outdoor Exercise
If you already exercise, take it outside (even if the weather isn’t the greatest). Or, especially if the weather isn’t the greatest. Sometimes, the most invigorating walks occur when the weather doesn’t cooperate. A chill wind, light rain, or snow can be very stimulating for your body. As long as the weather isn’t dangerous, a quick walk around your block or even just the perimeter of your house may awaken new resources and leave you feeling great. Just make sure you dress appropriately for the weather — you don’t want to come home soaking wet, that’s no way to start the morning.
Meditate
Meditation can calm your mind and help you focus on important things.
If you have never meditated, adding this to your morning routine can be something new to look forward to. You may discover that meditation gives you a new way of looking at things, a chance to see the forest without getting fixated on each tree. You can teach yourself to meditate in the comfort of your own home, simply search online for instructional videos and tutorials.
Botanicals
Many people find that certain plant products are useful in the morning. Coffee and tea are popular for their caffeine content. For those who can’t tolerate caffeine, there are products like kratom, peppermint, CBD, and cannabis. All of these botanicals may offer you ways to be more productive.
Kratom – Kratom may offer a much-needed energy boost in the morning. You can buy kratom online or in stores that specialize in natural living.
Peppermint – Peppermint (either in plant or oil form) may provide a fast, temporary energy boost.
CBD – CBD has been reported to help people focus. It can offer you a clear head and make it easier to plan your day. You can find CBD online and in many stores.
Cannabis – Certain strains of cannabis, like sativa and sativa-dominant hybrids, are reported to be quite energizing for some people. You can find cannabis at your local dispensaries and in online stores.
For Better Productivity, Embrace The Day
These tips can help anyone get more out of each morning. They can be especially effective for working moms and anyone else who works from home. Some, like morning exercise, can provide long-lasting benefits. Increased health and wellness can help you be more productive in the morning and in other areas of your professional and personal life.
