Tag: back to school stress
Finding Calm Together
A collaborative, free workshop to guide kids ages 6-12 through emotion regulation activities and fun ways for parent to co-regulate with their kids. Parents...
7 Ways for Moms to Relieve Stress During Back-to-School Season
Between shopping for school supplies, transitioning back-to-school routine, creating meal plans, and figuring out schedules, the back-to-school season can be challenging for everyone. Taking...