Tag: calming
Barre & Brews at Hourglass! 👯♀️🍻
Join us for a 45-minute Barre class led by Melyssa with a WHY and enjoy a beer (or other non-alcoholic drink of choice) after...
Finding Calm Together
A collaborative, free workshop to guide kids ages 6-12 through emotion regulation activities and fun ways for parent to co-regulate with their kids. Parents...
Creating a Sensory-Friendly Calm Space for Fall Overwhelm
Fall might bring pumpkin-scented candles, cozy sweaters, and all things warm and spicy, but for a lot of families, it also brings a swirl...