Y’all. I have been called out by a survey, and I am not even mad about it.
A new study of 2,000 Americans, commissioned by Visit Anaheim and conducted by Talker Research, just confirmed what some of us have been quietly feeling all year:
48% of Americans believe 2026 is the “Year of Nostalgia.”
And it’s not just the data backing it up — it’s our group chats. Our Instagram feeds. The “2026 is the new 2016” memes. The 90s playlists that keep surfacing on Spotify. The vintage tees in every store. The way every other mom I know is suddenly buying Nelly Furtado tickets and Polly Pockets at the same time.
The whole country is, low-key, in our feelings. And after a year of “stressful” being the official word of 2026 (yes, we wrote about that one too), it makes complete sense that we’re all reaching back for something that felt softer.
Mama, if you’ve been chasing this energy — let me tell you, you’re in good company. And you’re 100% allowed to lean in.
The Survey That Said What We’ve All Been Thinking
Here’s what the data showed:
- 48% of Americans see 2026 as a year focused on nostalgia
- 61% of Gen Z and 54% of millennials believe this — vs. 44% of Gen X and 37% of baby boomers
- For people planning to travel in 2026 (and 65% of us are), nostalgia is shaping:
- 53% of where they’re going
- 50% of what they’re doing there
- 31% of who they’re going with
- “Nostalgia trips” peak in summer — 49% of nostalgia-influenced travel happens then
- June is the #1 month for nostalgia trips, accounting for 21% of them
If you, like me, have been quietly planning a summer that looks suspiciously like the summers of your childhood — water park trips, springs days, drive-in movies, road trips with the windows down, ice cream on the porch — congratulations. You’re officially trending.
What Year We’re All Wishing We Could Visit
This was my favorite part of the survey. When asked what year they’re MOST nostalgic for, every generation picked a year from their own youth:
- Gen Z would like to relive 2012
- Millennials chose 2006
- Gen X is wishing for 1996 (omg, yes I am!)
- Baby boomers are looking back fondly on 1985
I am a Xennial. 1996 was MY year. The cordless phone with the impossibly long curly cord. Making mixtapes off the radio with one finger hovering over the record button. Butterfly clips. Slip dresses over baby tees. Doc Martens. Driving with the windows down listening to Alanis Morissette and No Doubt on actual radio waves. Friday night at Blockbuster. Saturday afternoon at the mall. TGIF in the living room. The before-times — before smartphones, before constant pings, before everyone knew everything all the time.
If you asked me what summer felt like back then? Pure freedom. Long days. Almost no plans. A neighborhood. A bike. A pool. A friend’s mom feeding us. Coming home when the streetlights came on.
I think that’s exactly what we’re chasing right now, mamas. Not just the THINGS — the feeling.
Why the Whole Country Is Reaching Backward
The survey asked respondents why they’re embracing nostalgia, and the answers will sound familiar to every overwhelmed mom reading this:
- 43% said it brings them back to a happier time
- 41% said it provides a sense of comfort
- 35% said it helps their mental health
- 31% said it brings them together with their family
- 30% said it creates connection with their loved ones
- 30% said it’s beneficial for their overall wellness
- 28% said they’re looking for an escape
- 25% said there’s just too much happening in the world right now
That last one. “There’s too much happening in the world right now.” If you’ve been feeling like 2026 is just A Lot — financial pressure, headlines on headlines, the noise of being a mom in this era — nostalgia is the nervous-system reset we’re all unconsciously reaching for.
A Quick Reframe From My IIN Days
When I went to the Institute for Integrative Nutrition, one of the big lessons was the concept of “primary food” — the idea that the most nourishing parts of your wellness aren’t on a plate. They’re your relationships, your environment, your joy, your peace, your sense of safety in your own life.
Nostalgia is primary food, mama. It’s the comfort of remembering you were once a kid in a backyard. It’s the safety of remembering you had a person who took care of you, and how nice that was. It’s the simple pleasure of doing something the way it used to be done. It’s why 30% of the survey said nostalgia is beneficial for their overall wellness.
This isn’t fluff. This is regulation. This is healing. This is our bodies asking for a little more of what used to feel good.
What This Looks Like for an Orlando Mom
Here’s where being an Orlando mom is its own special kind of magic: we literally live in the city most of America is nostalgic ABOUT.
The childhood Disney trip. The first time at the Magic Kingdom. The Universal photo where Mom is squinting into the sun. The hotel pool. The arcade. The boardwalk. The trip your parents saved a year for. Central Florida is HEAVILY in America’s nostalgia loop, and we are raising our kids inside it.
So my game plan for “nostalgia summer” this year leans hard into the simple, low-tech, very 80s/90s energy I grew up with — even right here at home. Like:
- 🚲 Bike rides through the neighborhood until the streetlights come on
- 🏊 Pool days with nothing to do — no schedule, no agenda, just water and kids
- 🎬 Drive-in movies (yes, they still exist in Florida)
- 🌊 Springs days — Wekiwa, Blue Spring, Rainbow Springs (peak Florida-of-our-youth energy)
- 🍦 Old-school ice cream stops — the actual scoop shops, not the drive-thru
- 🛼 Roller skating rinks — they’re back, baby
- 🛣️ Road trips with no phones and a real playlist
- 🥪 Sandwich-and-blanket picnics at the park
- 📚 Library afternoons — sounds boring, kids love it, free entertainment
- 🌳 Backyard “kick the can” energy with neighborhood kids
The point isn’t to recreate your childhood exactly. It’s to recreate the FEELING — slow, unscheduled, low-pressure, full of presence. The Wi-Fi is optional. The screens are minimal. The connection is the whole point.
More Orlando Mom Reading to Help You Build a Nostalgic Summer
If this is the energy you want for your family, I’ve got you. A few reads from the site to pair with this one:
- 🏖️ Our Ultimate Guide to Summer in Central Florida — every category of family fun in one place
- 🚲 Getting Back to Summer Joy With Our Throwback Bike — because cruising on a bike is the literal definition of “nostalgia”
- 🌅 How to Have a Fun, Nostalgic Summer With Kids — practical, mom-tested ideas for slowing summer down
- ✈️ Browse all our travel content — for the families ready to hit the road
- 🌴 Vacation ideas and inspiration — for nostalgia trips, family destinations, and that next great memory in the making
A Final Word From One Nostalgic Florida Mom to Another
Scott Oklin, Chief Marketing Officer at Visit Anaheim, said it well in the survey: “Travelers are looking to reconnect with places that shaped some of their best memories, whether that’s revisiting a favorite destination or sharing those experiences with a new generation. Travel gives people the chance to relive meaningful moments while creating new ones.”
That last bit is the whole thing for me.
Relive meaningful moments while creating new ones.
If you take your kids to Disney because you loved it as a kid — you are both of those things at once. If you teach them to ride a bike on the same kind of street you rode yours on — you are both of those things at once. If you take them to the springs your parents used to take you to — you are bridging two generations into one shared memory.
That’s the magic of being a mom in 2026, friend. We get to slow down. We get to lean back. We get to soak in the simple stuff. We get to give our kids the version of childhood that felt the best to us — minus the parts that didn’t.
2026 is the year of nostalgia. Let’s actually use it.
Cruise the bike. Pack the picnic. Skip the schedule. Take the throwback trip. Sit on the porch. Stay up too late laughing. Be 12 again, with your own 12-year-old beside you.
I’ll see you out there, mama. 🌅
Research methodology: Talker Research surveyed 2,000 general population Americans with internet access; the survey was commissioned by Visit Anaheim and conducted online between Feb. 25 and March 2, 2026.



















