As parents, we are constantly concerned for the well-being of our children. We try to please them by buying them the latest video games,...
For years I have put my kids first. I have made sure that they made it to their doctor appointments on time (mostly), they...
When I'm not being a new mom at home, I'm a practicing OB/Gyn. Here's some practical eating advice I have for pregnant moms over...
Do you have Running Fever?
It's racing season here in Florida, and no matter if you are running a charity 5K or you've challenged yourself...
Ready to impress your guests? Here's a salad perfect for the Autumn season that looks fancy and is sure to impress!
Have you tried farro?...
I'm sorta rich. Loaded, actually.
Seriously, wealth is all around me. OK, OK, now don't get jealous, because I have a little secret to tell...
A lot of people understand the need to work out, especially if you’re trying to lose that post-baby weight or set a good example...
"Mama, there's a beautiful wind outside!" My daughter reported last week. "Those are the breezes of October," I informed her. A phrase that my...
Yes I said it, I sleep trained my kids. I did, and frankly I am proud of it! I should say “we” did, because...
Congratulations, Mamas! We've made it through the first month or so of school and are standing on the edge of the Fall season. Most...
Mamma, so much is on our plates and sometimes with our busy schedules it is hard to fit everything in. Making an elaborate, healthy...
Summer is upon us, Ladies! Whether you are dreading it, willing it to get here more quickly, or scrambling to line up child care,...
My oldest turned nine recently, and one of his gifts (perhaps his favorite) was a new bike. This bike was the catalyst to an...
On a recent family day out to a local theme park that specializes in animals, my husband and I were pleasantly surprised to find...
Growing up I had a close friend who swam competitively. She and her four brothers all swam on the same team. At the time,...