Legacy Fitness is a gym in Winter Park with a nice, neighborhood feel. Owned and operated by a momma of three, it’s like a normal gym with treadmills, stationary bikes, a mat area, weight machines and free weights, but...
I came across an article last week titled "On the Brink: Many Working Moms Falling Apart." I froze and said "OMG! That's me!" I read the whole article -- something I don't usually have time for and forwarded it...
Squeeze in a healthy breakfast, a workout AND manage your mornings? It IS possible!! Working out provides mental (releasing endorphins) and physical benefits; getting the proper nutrition in the morning really helps you conquer those long, stressful days.
Breakfast is...
Looking for some healthy, weatherproof fun for your kids? Look no further than My Gym! When it comes to capturing the interest of active toddlers and teens (and parents too!), My Gym Lake Mary and My Gym Maitland are...
Orlando Mom Guide to Berry Picking
Berry picking is a family favorite around here, and for good reason! We get to spend time outside in the beautiful Orlando weather and...
