The holiday season is a time for celebration—from Thanksgiving to Christmas to New Year’s Eve. It may feel like the whole season is packed with parties, and those parties are stocked with alcohol.
How can you enjoy your first sober...
On Thursday October 27th, women from around Central Florida gathered at Let's Meet at the Table in East Orlando to put themselves first. These women gathered to learn about prioritizing their health and to be spoiled with goodies and...
Rainbow fentanyl, a new version of the potent opioid, has made its way to over 18 states in the U.S. Similar to candy, it’s brightly colored. Drug cartels primarily manufacture this form of fentanyl for children, teens, and young...
An early diagnosis of autism spectrum disorder (ASD) and treatment are significantly important for the development of a child’s brain in the early years of their life. According to the CDC, the brain will continue to develop and change...
As a former football mom (and life-long football fan), I know that youth football teaches kids valuable life skills. The impact of positive sportsmanship, personal accountability, and leadership are powerful skills that kids should be encouraged to develop at...
October is a special month in our house. It’s filled with all of the fall things, birthday celebrations and Halloween! It’s also ADHD Awareness Month and some of the people I love most in my life have ADHD.
You may...
Taking your children to and from school may be a perfectly normal part of your day. However, when the warmer weather comes around, or a heatwave strikes, you may find this a little bit harder to manage. There are...
The better we as parents can understand the key online safety risks facing our kids, the more we can help avoid and handle them.
Are you wondering: what are the hazards that kids can encounter when they’re online? Do you...
Ah, the sun. Beautiful, warm, and the source of that wonderful vitamin D.
But did you know that the sun can be one of the biggest dangers to your health? It's true! The sun can cause skin cancer, wrinkles, and...
🚨 URGENT UPDATE 🚨
Due to Hurricane Ian, we have rescheduled our event.
The NEW date is Thursday October 27th, from 5-8p
Our Women's Wellness Event was postponed, as it was in the best interest of our team, vendors, speakers and attendees.
Orlando...
Hello there,
I hope this letter finds you well and kicking butt at your career, motherhood, marriage or whatever you’re devoted to at this stage of your life. I’ll start with a brief introduction.
I am a 45-year-old mother of two...
Our kids go through a lot of changes during their teenage years. This can make it difficult to tell if they’ve begun using alcohol or drugs.
In teens, sudden changes involving the following 12 signs can help parents decide if...
CBD has burst on the scene as an alternative for anxiety relief and inflammation reduction in recent years. Because of its healing properties, people have started looking at cannabis differently- especially me. I no longer see it only as...
According to statistics, about 1 in 10 women suffer from Hypoactive Sexual Desire Disorder (HSDD), a condition characterized by low sexual desire. While there is no “cure” for HSDD, there are treatments that can help improve a woman’s sexual...
Every day we face a huge amount of stress from the early alarm clock, or a missed bus, to a remark from a grumpy boss and so on. While being in a hurry, we usually don't realize how irritable...
Fun Holiday Activities to do with Kids in Orlando
The holidays are filled with so many activities! From school events to family fun, there is plenty to do. BUT if you find yourself...
