Halloween Blackberry Shake

This Blackberry Shake hits the spot and is super fun to make too! I am loving Hlth Code protein powder because not only is it creamy and tasty but it is low sugar too! This is huge for me as I am on a mission to lower my sugar intake! Win-win!!

Recipe makes 2 servings

Halloween Blackberry Shake Ingredients:

• 1 Cup (245g) plain Greek yogurt
• 1 Cup (144g) fresh or frozen blackberries
• 2 Scoops (80g) HLTH Code Chocolate Macadamia
• 1 Tbsp (10g) chia seeds
• 1 Tsp (5g) maca powder
• 1 Tbsp (10g) hemp seeds
• 1 Tbsp (15g) tahini
• 1 Tbsp sweetener of choice (optional)
• 1 Tsp activated charcoal (optional – this just helps make it darker)
• 1 Cup ice cubes

Topping (optional):

• 2 Tbsp (30g) plain Greek yogurt
• 2 Tbsp (26g) cottage cheese
• 1 Scoop (40g) HLTH Code Creamy Vanilla

Instructions: 

1. Add all shake ingredients to a high-powered blender and blend until smooth and creamy.
2. For the topping, whisk together all ingredients in a bowl.
3. Pour the shake into glasses, add topping (if desired), and serve immediately.

Enjoy your delicious Halloween Blackberry Shake!

Nutritional breakdown per shake without topping (recipe makes 2)

• 441 Calories
• 29.4g Protein
• 26.7 g Fat
• 11.4g Fiber
• 23.5g Total Carbs
• 11.9g NET Carbs

Nutritional breakdown per shake with topping (recipe makes 2)

• 567 Calories
• 38.9g Protein
• 34.6g Fat
• 13.7g Fiber
• 27.7 g Total Carbs
• 13.9g NET carbs