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Pumpkin Protein Cups

These Pumpkin Protein Cups hit the spot and are super fun to make! I am loving Hlth Code protein powder because not only is it creamy and tasty but it is low sugar too! This is huge for me as I am on a mission to lower my sugar intake! It has also been a great way for me to get in some extra protein into my diet! Win-win!!

Pumpkin Protein Cups Recipe makes 12 servings/cups.

Ingredients:

  • 1/3 cup (85g) cashew butter, unsalted
  • 2 scoops (79.5g) HLTH Code Chocolate Macadamia
  • 1 Tbsp heavy cream
  • 2 Tbsp sugar-free pumpkin puree
  • 1 ¼ (250g)cup sugar-free dark chocolate
  • 1 Tbsp coconut oil

Instructions:

  1. Prepare 12 muffin cups (if using silicone, gently spray them with non stick).
  2. Melt chocolate and coconut oil in a microwave-safe dish, until runny. Stir to combine once melted.
  3. Divide half the chocolate between the muffin cups.
  4. Put cups into the freezer for 10 minutes to set the chocolate.
  5. In a separate bowl, combine cashew butter, heavy cream and HLTH Code Chocolate Macadamia.
  6. Divide the protein mixture evenly among the cups.
  7. Place in the freezer for 10 minutes to set.
  8. Spread the pumpkin puree evenly over the protein mixture among the cups.
  9. Return to the freezer for 5 minutes to set.
  10. Drizzle the remaining chocolate on top. Reheat the chocolate in the microwave if needed.
  11. Freeze the cups for another 10 minutes before serving.

Enjoy these delicious Pumpkin Protein Cups!!

Nutritional breakdown per serving (recipe makes 12 cups)

  • 304 Calories
  • 9g Protein
  • 24g Fat
  • 5g Fiber
  • 13g Total Carbs
  • 8g NET Carbs
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Eryn
Eryn is a health conscious momma of four amazing kiddos ranging in age from 8 to 23! She is a marketing maven and mentor with over 20 years of business development and marketing under her belt. She beyond obsessed with all things purpose, giving back, wellness, and marketing. Living in Orlando for over 18+ years, this Flo-Grown, Miami native has fallen for The City Beautiful and all it has to offer! From the local arts, to the craft beer and foodie scene, to all of the non-profits and giving opportunities, Eryn is in love with all things Orlando! Her connection with local moms, businesses of Orlando and philanthropy goes deep. Eryn uses her experience to elevate and empower other mompreneurs in life & business. Eryn is also an accredited Integrative Wellness Consultant, Purpose Coach and certified Social Entrepreneurship/Small Business Coach, and a low tox living advocate. She strives to help other women prosper and flourish in life and business and she thrives on creating authentic partnerships and building relationships. Her motto is "be on purpose" and she lives to better the lives of others.

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