Kirsten
A Healthy Spin on Thanksgiving Classics
Here is a Healthy Spin on Thanksgiving Classic Recipes
Light & Creamy Pumpkin Dip
4oz light cream cheese, soft
8oz cool whip
6oz plain...
What To Do for Father’s Day!
Are you as clueless as I am when it comes to what to DO for Father's Day? What is there to do for Father's...
Deliciously Healthy Chocolate Chip Cookies
If you are like me, a little chocolate or sweet bite is a must at some point in our day, so why feel guilty...
What is MOPS?!
If you clicked on this post because you have seen this acronym around town and have yet to figure it out then you were...
No Bake Milkshake Makers!
Super EASY and tastes delish! And when you are starving with a demanding toddler and a newborn that needs to nurse, your body will...
My Favorite Fit Moves for Pregos!
Are you expecting a summer baby? Getting outside for a workout is probably NOT on your to-do list. Believe me, I feel you! Since Baby #2...
Bikini Booty Blast After Baby Circuit!
This is a compilation of a few glute exercises that the moms at Baby Boot Camp love! We all know that as the belly grew...
2015 workouts! How to get thinner arms and a slimmer waist in only 15...
In only 15 minutes, Kirsten shows us how to get thinner arms and a slimmer waist!
Daily Routine: {for full article and instructions for each exercise,...
What’s YOUR VISION… Picture IT. Write IT. Set YOUR Goals!
So, every year we see the "goal setting" commercials on TV. We think about setting a few new goals ... shoot, we even jot a couple down...
Moms “CAN DO” Food Drive, We Can Make a Difference!
MOMS “Can Do” event is sponsored by Baby Boot Camp-Orlando, Doorstep Delivery, Moms Run this Town-East Orlando, and Orlando Moms Blog-Enjoy a complementary community...
Homemade Pumpkin Pancake Sticks, YUMMY Breakfast finger-food!
My little one absolutely LOVES this recipe! I always bake up a full pan at a time so I can cut it into pancake...
Stay Active through the Holidays; Train with Friends!
Join Baby Boot Camp this fall and train together for the Vanessa Welch Reindeer Run at Seaworld on December 13th. This is Baby Boot Camp-Orlando's 1st...