Picture it: you’re four weeks postpartum and standing in the grocery store checkout line when you break out in a cold sweat as you...
Making time for fitness and a healthy eating routine in your schedule/daily routine is crucial. Knowing where to start is sometimes daunting though! Here...
I must have "fall fever." You know, that "sickness" we Floridians get this time of year that can only be cured with a big...
Legacy Fitness is a gym in Winter Park with a nice, neighborhood feel. Owned and operated by a momma of three, it’s like a...
I came across an article last week titled "On the Brink: Many Working Moms Falling Apart." I froze and said "OMG! That's me!" I...
Squeeze in a healthy breakfast, a workout AND manage your mornings? It IS possible!! Feeding mind and body may seem impossible when you're a...
Kids Eat Free Guide: Orlando
Every parent loves the word, "free" - even more so when used together with the word, "kids." I mean honestly, happiness is kids eating...
